Shrimp and Scallop Brochettes
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Time to do: 16 minutes, prepare 10 minutes, cook 6 minutes
Total Cost: $ 13.00 / $ 3.25 per serving
(at the time of publication)
Dairy Free Low Fat Low Kilojoule Gluten Free High Protein
Ingredients Nutrition information.
2 tablespoons plum sauce
1 clove of crushed garlic
12 large green prawns (200 g), peeled
12 egg scallops (200g)
spray of olive oil
18 bamboo skewers (soaked in water for 20 minutes)
Instructions
Step 1 Mix the sauce and garlic in a bowl. Using a shrimp skewer, place it in the tail of each shrimp and roast it to keep the shrimp straight. Thread 2 scallops per skewer with the remaining 6 skewers.
Step 2 Heat the barbecue. Spray skewers with oil. Brush with a mixture of garlic sauce. Cook shrimp skewers for 2-3 minutes, turning once. Cook the scallops for 1 minute, turning once. Sers immediately.
Serve as part of this healthy and tasty Father's Day barbie menu:
Starters: Shrimp and Scallop Skewers
Main: Beef with Artichoke and Pea Salsa
Vegetarian dishes: barbecue and eggplant asparagus and cumin potatoes with sour cream
Dessert: packages of hot fruit with lemon sorbet
Sign in to save or note
Time to do: 16 minutes, prepare 10 minutes, cook 6 minutes
Total Cost: $ 13.00 / $ 3.25 per serving
(at the time of publication)
Dairy Free Low Fat Low Kilojoule Gluten Free High Protein
Ingredients Nutrition information.
2 tablespoons plum sauce
1 clove of crushed garlic
12 large green prawns (200 g), peeled
12 egg scallops (200g)
spray of olive oil
18 bamboo skewers (soaked in water for 20 minutes)
Instructions
Step 1 Mix the sauce and garlic in a bowl. Using a shrimp skewer, place it in the tail of each shrimp and roast it to keep the shrimp straight. Thread 2 scallops per skewer with the remaining 6 skewers.
Step 2 Heat the barbecue. Spray skewers with oil. Brush with a mixture of garlic sauce. Cook shrimp skewers for 2-3 minutes, turning once. Cook the scallops for 1 minute, turning once. Sers immediately.
Serve as part of this healthy and tasty Father's Day barbie menu:
Starters: Shrimp and Scallop Skewers
Main: Beef with Artichoke and Pea Salsa
Vegetarian dishes: barbecue and eggplant asparagus and cumin potatoes with sour cream
Dessert: packages of hot fruit with lemon sorbet
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